Dance of Polarity

Dance of Polarity

I wanted to be able to lean in, but all my fears of abandonment were butting up against my longing and desire to surrender.

A Curious Teenager

A Curious Teenager

This email shares a little of my personal journey exploring sexuality as a teenager and what I wish I knew back then. Often in working with people who are parents, they are very concerned with how to have real conversations about sex with their teenagers. I am sharing...
Cultivating Consistent Self-Love

Cultivating Consistent Self-Love

Love has many forms and expressions. It’s often something we seek, however did you know that there are more potent ways to feel and experience Love? The beginnings of this path are self-love, knowing that we can cultivate and radiate love through our own bodies...