What age is too soon? (Teen Girls & “The conversation”)

What age is too soon? (Teen Girls & “The conversation”)

This is why pre-teens need to be having aware conversations about puberty, consent, pleasure, sexuality, and relationships. It needs to start young, as some youngsters are hit with hormones, sexual desires and curiosity earlier than others.

Often waiting until the teen is ready, means that the conversation doesn’t happen until after the teenager is already sexually active.

There is no one right age or time. Each teenager will be different.

Dance of Polarity

Dance of Polarity

I wanted to be able to lean in, but all my fears of abandonment were butting up against my longing and desire to surrender.

A Curious Teenager

A Curious Teenager

This email shares a little of my personal journey exploring sexuality as a teenager and what I wish I knew back then. Often in working with people who are parents, they are very concerned with how to have real conversations about sex with their teenagers. I am sharing...
Cultivating Consistent Self-Love

Cultivating Consistent Self-Love

Love has many forms and expressions. It’s often something we seek, however did you know that there are more potent ways to feel and experience Love? The beginnings of this path are self-love, knowing that we can cultivate and radiate love through our own bodies...
Expressing Feelings

Expressing Feelings

“A woman who gives herself permission for her feelings, and knows how to express and embody those feelings is truly powerful!”- Martina Hughes