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What Age Is Too Soon? Teen Girls & “The Conversation”

Often waiting until the teen is ready, means that the conversation doesn’t happen until after the teenager is already sexually active.

Shame Is Never The Answer 

Imagine having conversations with teenage boys where they are not demonised for their sexuality or gender? We would create more loving, sensitive and aware young men.

Getting Clear About Consent With Teens

Our teenagers need healthy and supportive spaces to understand consent, beyond just saying yes or no. 

What is Healthy Sexuality?

What if we were taught that pleasure and sensation and sexual energy are beautiful aspects of life to be treasured and embodied?

Releasing Control

Anytime I attempt to hold onto anything, life does a quick and unexpected reshuffle. Sometimes I surrender gracefully and sometimes I fight.

Permission to Feel: An Exquisite Gift

Resisting our feelings keeps them stuck in our bodies, however when we allow them to be expressed, they can serve us beyond what we can imagine.